What I do
Somatic coaching and Educaton
Hi, I’m Paige, your partner on your path to self-discovery and embodied growth.
With somatic coaching, we’ll work together to get curious about your barriers, connect to yourself at a deeper level, and help you work towards achieving your personal and professional goals. I’m here to guide you every step of the way. Let’s embark on this adventure together.
Connect with me:
Services
Fuel growth, one insightful question at a time.
Personalized 1-on-1 coaching
Together, we’ll journey deeply into your untapped potential. With tailored guidance and continuous support, craft a life of purpose and surpass your greatest dreams.
Tailored workshops for success
Participate in interactive sessions crafted for your team’s distinct goals. Our workshops promote collaboration, boost skills, and elevate teamwork to remarkable achievements.
Transformative team coaching
Unlock your team’s potential with collaborative coaching. Together, we’ll foster synergy and innovation, driving your business beyond your highest expectations.
Empowering masterclasses
Dive into masterclasses designed to reshape mindset challenges, embrace change, and boost both personal and professional success. Unveil a confident and focused you.
Education and Resources
Curious
Embark on a transformative journey with our expertly designed courses. Elevate your mindset to achieve personal and professional success.
The wisdom in the body
Explore the depths of your mind, identify limiting beliefs, and learn strategies to establish a growth mindset. Ideal for individuals aiming for personal and professional excellence.
The nervous system
Transform your perspective on change, learning to see it as an opportunity. Equip yourself with techniques to adapt to life’s transitions with grace and confidence.
Resilience practices
Dive deep, discover your true north, set aligned objectives, and harness a dynamic mindset for success. Integrate passion with purpose for profound holistic growth and lasting fulfilment.
What is Somatic Coaching?
Somatic coaching description
What folks are saying about Paige
Safe Spaces and Celebration
Paige created a soft, safe and supportive space to bravely explore feelings I’d been pushing down rather than acknowledge. With her guidance I was able to allow fears arising from an upcoming milestone birthday to be known and to shift my relationship with them. As a result, I was able to embrace the celebration, and the joy wasn’t hijacked by negative self-talk. Thank you Paige
S. G.
Embodied Insight
I’m super grateful for my coaching sessions with Paige. I feel really safe, held, and understood which is important to me. Paige has a lot of wisdom, experience, and techniques which she weaves together beautifully during the session. She supported me in seeing things from a different perspective and in gaining precious embodied insight.
Olga
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FAQs
How are the coaching sessions conducted?
Our coaching sessions are conducted online via secure video conferencing platforms, ensuring convenience and accessibility for clients. Coaching is also available at a location of your choice within an hour travel time of Utrecht, Netherlands.
What is somatic coaching?
Somatic coaching is a tailored process that helps individuals identify limiting beliefs, reshape negative thought patterns, and cultivate a safe and connected mindset through building resources and connecting to emotions and sensations in the body.
What commitment is required?
You are free to choose your own pace and do what feels right for you. A commitment regular attendance to sessions, openness to self-reflection and change, and a willingness to actively apply learned strategies in daily life for optimal results.
What results can I expect from the mindset performance coaching?
From mindset coaching, you can expect enhanced clarity, improved decision-making, the ability to overcome limiting beliefs, and a proactive approach to challenges. This often leads to increased confidence, greater life satisfaction, and progress in personal and professional goals.
How much does the coaching cost?
My coaching fees inside the EU are €100 per hour, including VAT. Sessions are an hour in length.
How do I start with the mindset performance coaching process?
To start with the mindset coaching process, simply reach out to us via our “Contact” page. We’ll schedule an initial consultation to discuss your goals, answer any questions, and determine the best coaching plan tailored to your needs. You’ll be emailed an intake form that we will go over in the initial consultation.
How do I know if the coaching is working?
You’ll recognize the effectiveness of mindset coaching through observable changes: increased clarity in decision-making, a shift in perception of challenges, heightened confidence, and progress toward your goals. Additionally, consistent reflection and feedback sessions with your coach will help assess and track your growth journey.
Who can benefit from this coaching?
Anyone seeking personal or professional growth can benefit from this coaching. Whether you’re facing challenges, aiming to elevate your performance, or simply wish to understand and reshape your mindset, our coaching is designed to empower individuals from all walks of life.
Consultation
Ready to make changes?
Schedule your initial consultation and find out how somatic coaching can help you.
The Somatic Coach 